Why not teach women that their body can be a wonderland of ecstatic bliss if they’ll only devote the time and energy to discovering its secrets? Why not teach men…
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Category Archives: Meditation
We ourselves are made up of all kinds of sheaths or facets within us that all process energy in a different way. We have maybe five basic bodies that bend…
The purpose of this article is to provide 20 practical recommendations to help beginners get past the initial hurdles and integrate meditation over the long term: 1) Make it a…
A wonderfully simple explanation as seen via this clip form The Last Airbender
Meditation asks us to do something with our stream of consciousness that sounds impossible: we’re supposed to be mindful and pay attention and at the same time let it go,…
The intention of Basic Meditation is to trick the mind into releasing itself, trick the mind into giving the thinking apparatus a rest, so that we can realise our Higher…
